One of the most common health problems includes stomach burning. It comes with many symptoms that can affect your comfort and may interfere with your daily activities. Indigestion may cause stomach burning.
The best gastroenterologist in Karachi says that sometimes, intolerance to some specific foods may end up with a burning sensation in your stomach. But there is some OTC medicine that you can use to deal with a burning sensation in your stomach.
Indigestion may cause problems in your stomach and affect your eating habits. But you can deal with such issues with some effective home remedies.
Yes, you can try some of the following ways if you have to burn in the stomach. Let’s have a look at the following section about stomach burning.
Causes of Burning Sensation in Stomach
When you feel acidity and a fiery feeling in your inner chest, it may be painful. It may get triggered when you eat or have meal time during stress. It may also make you feel heartburn when it comes up from the stomach and into the chest.
Some other causes of stomach burning may include:
GERD is a condition that can cause frequent acid reflux. When acid from the stomach goes up into the oesophagus and leads to a burning sensation in the chest and stomach. Stomach burns by GERD may be caused by a sour taste in the back of the mouth, gas or bloating, a chronic cough, difficulty in swallowing, etc.
Stomach burns often stem from indigestion which also causes other symptoms that can make you feel discomfort. These symptoms may include feeling full, nausea, bloating, gas, heartburn, etc.
Indigestion may not have a direct cause but experts name it functional dyspepsia. It can account for symptoms such as a burning sensation in the stomach. Your doctor will learn about the symptoms and then help with some treatment plans.
Specific Food Reaction
Reaction to certain foods may also cause some symptoms including burning in the stomach. It may lead to symptoms of GERD. Some specific foods can lead to gastrointestinal problems, such as nightshade foods, like bell pepper and eggplant, dairy for people with lactose intolerance, gluten for people with gluten intolerance, etc.
Some of the stomach-burning conditions may be caused by peptic ulcers. Yes, it is a kind of stomach condition that may lead to some other symptoms as well. You may experience nausea, heartburn, bloating, feeling fullness, etc. you may also experience the feeling of fullness even before having your meal.
Some spicy foods can also trigger your condition. If you have such a condition, make sure that you consult a doctor and share what symptoms you have been experiencing.
Certain medicines bring on some side effects. You should take a dig at what medicines you are having. There are some concerns that you need to share with the expert. Make sure that you share with the doctor and tell them how many times you experience these symptoms. Some common NSAIDs can cause these types of symptoms.
There are also some other causes that can lead to stomach burning. In the next section, you will find out how you can treat these symptoms at home.
There are some tips that you should follow when you have a burning sensation in the stomach.
Having frequent acid reflux can lead to worsening symptoms. You should check what types of foods you should eat. Take a notebook and always note down when you eat something and it triggers your stomach acidity. When you experience stomach burning, make sure that you write what you just had.
There are some specific foods that can trigger your stomach burning. You need to know the common triggers that can worsen the symptoms, such as fatty foods, chocolate, alcohol, dairy, gluten, caffeine, citrus, and nightshade foods like bell pepper, tomatoes, etc.
You can also prevent the risk of the stomach burning with some healthy tips. The next section can help you learn:
Prevention Tips for Stomach Burning
Treatment comes after prevention. So, here we have come up with the prevention tips for stomach burning:
- Make sure that you maintain a healthy weight and get rid of extra fat
- Try to eat a smaller portion and avoid eating food after food
- Look for the ways that can reduce stress and other mental health issues which may contribute to stomach burning
- Avoid having meals in the late hours at night as it may cause acidity
- Do avoid the alcohol intake
- Drink water and stay hydrated
Make sure that you choose a healthy diet, including veggies and fruits that give all essential nutrients to your body. Consult a doctor if you have a frequent burning sensation in the stomach.